Ingredients

100g black eye beans, or peeled beans

1 small onion

½ teaspoon of Akhaya© scotch bonnet chilli flakes (optional)

Salt and pepper, to taste

Sunflower Oil

150ml water

Akara (bean fritters) recipe

Preparation time: Overnight, then 20 mins
Cooking time: 5mins (Makes at least 10 – 15 fritters)

Akaras are delicious fritters made from a puree of black eyed beans. They are found throughout West Africa and many variations exist, including banana and chick pea. Traditionally these bean akaras are served with a maize porridge, but are great eaten on their own, and make a tasty starter.

Preparation:

“Soak beans in a bowl with at least double the amount of water. Leave overnight or for at least 4 hours. Once beans have softened, rub beans between palms of hands to remove skins. Fill bowl with water, so that skins rise to the top, pour water away with skins into a sieve and continue peeling process until no skins remain.”

Method:

1. Roughly chop onion and add to blender with peeled beans and chilli.

2. Add water and blend until beans form a smooth paste.

3. Transfer paste to bowl and add salt and pepper to taste.

4. Fry spoonfuls of paste in hot sunflower oil until golden brown.

5. Remove with a slotted spoon and drain on kitchen paper.

6. Enjoy!

Free workshop!

To celebrate Black History month in October, we are offering free places on our ‘Introduction to African cookery’ workshop. Sign up to our newsletter today and you will be one of the first to know when this great offer arrives.

website developed by:
Designed by: